Weigh In record (no journal entry) for 24 May 2024
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90.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 42.49g | Prot: 55.61g | Carbs: 174.79g.
Breakfast: Brigadeiro. Lunch: Melancia, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Cenouras, Pepino (Descascado), Sadia Linguiça Fininha, Cenouras, Copacol Coração de Frango, Arroz Branco (Cozido). Dinner: Gin, Batatas Fritas, Chili com Carne com Feijões, Tortilha de Milho. more...
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Losing 1.4 kg a Week
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SandrinhaABR's Weight History
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