Weigh In record (no journal entry) for 24 May 2024
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105.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 72.46g | Prot: 66.29g | Carbs: 258.56g.
Breakfast: Choceur Milchmäuse, Moser Roth Edel-Vollmilchschokolade, McDonald's McChicken Classic, McDonald's 6 Chicken McNuggets. Lunch: Haribo Balla Balla Sticks, Nutella Nutella, Kaufland Salzstangen, Aldi Sesamring, Philadelphia Balance, Meine Kuchen Welt Lütticher Zuckerwaffeln. Dinner: Haribo Balla Balla Sticks, Erdbeeren, Aldi Schinkenbraten, Wasa Tasty Snacks Sesame & Sea Salt Crisps, Philadelphia Balance, Weintrauben. more...
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Losing 0.1 kg a Week
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smj.steph's Weight History
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