Weigh In record (no journal entry) for 07 July 2015
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89.7 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Not Applicable.
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1153 kcal
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Fat: 60.96g | Prot: 105.00g | Carbs: 51.99g.
Breakfast: Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Caramel Pudding. Dinner: Cooked Kale (Fat Added in Cooking), Cooked Broccoli (from Fresh), Cooked Brussels Sprouts, Olive Oil, Atlantic Salmon (Farmed). Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...
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Happy Hank's Weight History
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