Weigh In record (no journal entry) for 24 May 2024
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 53.33g | Prot: 54.12g | Carbs: 104.66g.
Breakfast: Kaffee, Weideglück Sahne Joghurt nach Griechischer Art, Süßkirschen, Volvic Apfel. Lunch: Gut & Günstig Backpulver, Ei, Milsani Speisequark, Gut & Günstig Kernige Haferflocken. Dinner: Gekochtes Ei, Kaffee. Snacks/Other: Kaffee. more...
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Losing 0.1 kg a Week
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sandramaus8877's Weight History
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