Weigh In record (no journal entry) for 24 May 2024
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66.9 kg
Lost so far: 12.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 37.31g | Prot: 42.01g | Carbs: 72.37g.
Breakfast: Burch Karabuğday Patlağı , Migros Çeçil Peyniri, Fıstık Ezmesi, Muz, Fındık. Lunch: Slimfit Caramel Latte. more...
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Losing 1.4 kg a Week
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