Weigh In record (no journal entry) for 24 May 2024
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69.7 kg
Lost so far: 25.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 57.88g | Prot: 80.60g | Carbs: 163.33g.
Lunch: Eat For Fit Beilagensalat, Tomatensoße, Real Quality Cannelloni mit Ricotta & Spinat Gefüllt . Dinner: Müller Müllermilch Zero Vanille , Herta Finesse Schinken Hauchzart, DM Bio Gemüseaufstrich Paprika Ratatouille, Jermi Räucherkäse, Mischkornbrot. Snacks/Other: Hammermühle Nougat-Taler . more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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