Heiko-7's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024
120.5 kg Lost so far: 6.5 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:
2012 kcal Fat: 116.02g | Prot: 142.45g | Carbs: 98.30g.   Lunch: Hähnchenbrust, Zwiebeln, Champignons Frisch, Biedronka Masło Ekstra, Gustobello Grana Padano Wiórki, Mleczna Dolina Śmietanka 30%, Asia Style Makaron Konjac, Łowickie Mleko 3,2%. Snacks/Other: Blaubeeren, FruVita Jogurt Naturalny Kremowy. more...
Gaining 0.1 kg a Week



     
 

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Heiko-7's Weight History


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