Weigh In record (no journal entry) for 23 May 2024
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63.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 53.48g | Prot: 50.86g | Carbs: 96.54g.
Breakfast: Sketos Queso Cottage, Mantequilla, Cebollas, Tomates, Aguacate, Café, Masmai Arepa de Maíz Blanco, Jappi Leche de Almendras, Huevo cocido. Lunch: Coca-Cola Coca-Cola Zero, Pastas blancas con pollo. Snacks/Other: Chia, Quaker Avena en Hojuelas , Yogur Natural (Leche Entera), Cacao en Polvo, Tosh Crema de Maní. more...
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543 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Zumba - 1 hour, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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MariaTere93's Weight History
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