Weigh In record (no journal entry) for 24 May 2024
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 51.24g | Prot: 63.68g | Carbs: 129.46g.
Breakfast: Батон Нарезной, Авокадо, Форель Слабосоленая, Сахар, Кофе с Молоком. Lunch: Печеные Овощи, Слонимский Мясокомбинат Мякоть Шеи. Dinner: Шаурма. Snacks/Other: Кофе с Молоком, Сахар, Фруктовый ледок, Арахис. more...
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2307 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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таня Беларусь's Weight History
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