Weigh In record (no journal entry) for 24 May 2024
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 44.96g | Prot: 45.92g | Carbs: 159.29g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Ubi Goreng, Keripik Tempe, Apel, Kue Lumpur. Lunch: Telur Dadar, Bimoli Minyak Goreng, Kokita Sambal Balado, Hati Ayam Goreng, Tumis Pepaya Muda, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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onad25cantik's Weight History
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