Weigh In record (no journal entry) for 24 May 2024
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55.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 119.01g | Prot: 66.98g | Carbs: 21.08g.
Lunch: 큐원 알룰로스 PLUS 프리바이오틱스, 퀸즈트리 피넛버터 스무스, 달걀, Jarrow Formulas MCT Oil, G7 블랙커피, 앵커 무염버터. Dinner: 퀸즈트리 피넛버터 스무스, 새송이버섯, 달걀, 이즈니 무염 버터, 깻잎, 삼겹살. more...
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Losing 1.4 kg a Week
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yumyammy's Weight History
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