animi4911's Journal, 23 May 24

空腹14小時8點早餐蛋2芭蕉芭樂2腰果500
52.6 kg Lost so far: 0.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
611 kcal Fat: 21.45g | Prot: 19.96g | Carbs: 87.31g.   Breakfast: 卡賀 黑糖沙琪瑪 (18克), 義美 義美巧克力酥片, 雞蛋(整個), 滷蛋, 全家 燕巢珍珠芭樂, 芭樂. Lunch: 全家 燕巢珍珠芭樂, 芭樂, 全聯 珍珠芭樂. more...
1574 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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animi4911's Weight History


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