Weigh In record (no journal entry) for 24 May 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3355 kcal
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Fat: 80.82g | Prot: 181.81g | Carbs: 459.21g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 현미밥, 한돈 목심, 농심 사천 백짬뽕. Dinner: 계란말이, 산적, 현미밥. Snacks/Other: 떡, 단팥빵, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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