Weigh In record (no journal entry) for 24 May 2024
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59 kg
Lost so far: 3 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 40.52g | Prot: 70.58g | Carbs: 150.68g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 冰淇淋, 鳳梨, 藍莓. Dinner: CoCo 檸檬冬瓜露, 金針菇, 全聯 豬里肌火鍋肉片, 麵, 太和殿 麻辣鍋. more...
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steady weight
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