Weigh In record (no journal entry) for 24 May 2024
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66 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 19.09g | Prot: 24.03g | Carbs: 102.06g.
Breakfast: Apel Fuji. Lunch: Kerupuk / Biskuit, Nasi Putih (Butir-Panjang, Dimasak), Satu Porsi Sayur Campur Tumis. Dinner: Tahu Kukus, Satu Porsi Sayur Campur Tumis. Snacks/Other: Sari Roti Roti Gandum, Roma Biskuit Sari Gandum, Tropicana Slim Almond Drink. more...
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Losing 0.4 kg a Week
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Anisa tri rahmawati's Weight History
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