e11172001's Journal, 23 May 24

1000卡 碳水84
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1005 kcal Fat: 56.91g | Prot: 41.72g | Carbs: 81.43g.   Dinner: 光泉 全脂鮮乳, 鱈魚, 豬里肌, 炒絲瓜, 7-11 水果玉米棒, 炸雞排, TWIX 焦糖餅乾巧克力, 瑞穗 鮮乳雪糕. more...
Losing 2.8 kg a Week

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e11172001's Weight History


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