Angelica V.P's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

51.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

1342 kcal

Fat: 35.22g | Prot: 65.28g | Carbs: 205.57g. Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal. Lunch: Suco de Limão, Carioca Feijão Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Coxão Mole Cozido, Batata Doce Cozida. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Mamão Formosa. more...

1373 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 23 May 24

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Angelica V.P's Weight History