Weigh In record (no journal entry) for 07 July 2015
|
76.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 74.74g | Prot: 47.99g | Carbs: 197.61g.
Breakfast: Тимоша Щербет Молочно-Ореховый, Сметана, Блины на Кефире. Lunch: Сыр Маасдам, Хлеб Дарницкий, Греческий Салат, Виктория Перловка с Грибами. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timmosha's Weight History
|