Weigh In record (no journal entry) for 23 May 2024
|
127.3 kg
Lost so far: 0.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 71.88g | Prot: 103.77g | Carbs: 106.72g.
Breakfast: Frango Desfiado, Bauducco Torrada Fermentação Natural, Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Queijo Minas. Lunch: Pão Francês, Frango Desfiado, Yakisoba, Gym Chef Shimeji Refogado, Poços de Caldas Requeijão Cremoso, Ceviche, Queijo Minas. Dinner: Perdigão Salsicha Hot Dog, Macarronada. Snacks/Other: Mousse de Maracujá. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandaarlindo's Weight History
|