Weigh In record (no journal entry) for 23 May 2024
|
79.6 kg
Lost so far: 1.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 44.57g | Prot: 79.61g | Carbs: 192.45g.
Breakfast: Vidafree Cornetto al Pistacchio, Caffè Latte. Lunch: La Contadina Ricotta di Bufala, La Molisana Linguine. Dinner: Conad Tonno al Naturale, Conad Mais, Conad Insalata Gustosa. Snacks/Other: Carrefour Mais per Popcorn. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natthanisha's Weight History
|