Weigh In record (no journal entry) for 23 May 2024
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96.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 40.24g | Prot: 57.62g | Carbs: 81.53g.
Breakfast: Вареное Яйцо, Овсяные Хлопья, Millennium Молочный Шоколад . Lunch: Майонез, Кабачки Жареные, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Персик Персик. more...
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Losing 1.2 kg a Week
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Semiramida_I's Weight History
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