Weigh In record (no journal entry) for 23 May 2024
|
57.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 72.79g | Prot: 66.08g | Carbs: 142.00g.
Lunch: Blanc de Poulet, Charles & Alice Compote Pommes Pêche, Ratatouille Maison, Riz Basmati (Cuit), Olives (Petits-Extra Larges), Pain aux Céréales. Dinner: Cornichons, Carrefour Terrine de Lapin, Salade César. Snacks/Other: Brioche, LU Petits Coeurs Chocolat, Noisette. more...
|
|
1675 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1lolote1's Weight History
|