Weigh In record (no journal entry) for 23 May 2024
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70.4 kg
Lost so far: 10.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 167.30g | Prot: 77.89g | Carbs: 347.00g.
Lunch: 旺旺 仙貝, Oatside 燕麥奶, 蘋果, 甜不辣, 八方雲集 招牌水餃. Dinner: 萊爾富 麻油雞糯米飯糰. Snacks/Other: 星巴克 (Starbucks) 草莓戚風蛋糕. more...
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Gaining 1.4 kg a Week
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༄༂Plly༂࿐'s Weight History
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