Weigh In record (no journal entry) for 23 May 2024
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75.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 37.53g | Prot: 63.09g | Carbs: 95.47g.
Breakfast: Bolletje Volkoren Beschuit, Calvé Pindakaas (20g). Lunch: Arla Karnemelk, Aldi Yorkham, Aardbeien, Gekookt Ei, Volkoren Brood, Sinaasappelen. Dinner: Witlofsalade, Aardappelen (zonder Schil, met Zout, Gekookt), Kania Jus met Uitjes, AH Ribkarbonade. more...
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Losing 0.4 kg a Week
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Belinda50's Weight History
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