Weigh In record (no journal entry) for 23 May 2024
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 98.14g | Prot: 155.67g | Carbs: 477.04g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 풀무원 로스팅 짬뽕 홍게, 한돈 목심, 현미밥. Dinner: 김치볶음밥, 풀무원 앙크림 치즈볼, 치킨텐더, 떡볶이. Snacks/Other: 맥주, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Losing 5.6 kg a Week
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justduing's Weight History
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