Weigh In record (no journal entry) for 22 May 2024
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56.2 kg
Lost so far: 27.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 70.32g | Prot: 86.61g | Carbs: 80.40g.
Breakfast: 吳寶春 酒釀桂圓麵包, 7-11 熱美式(中). Lunch: 雞蛋, 小磨坊 蒜風味油, 泰山 純芥花油, 高麗菜, 青花菜, 小磨坊 金黃蒜油, 雞蛋, 全聯 牛番茄. Dinner: 小磨坊 蒜風味油, 遠洋牌 水煮鮪魚, 義美 傳統板豆腐, 全聯 大白菜, 雞蛋. Snacks/Other: 光泉 無糖燕麥優格, 華元 果粒穀力, Spark Protein 高纖優蛋白飲（鹽之花巧克力）. more...
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Losing 0.2 kg a Week
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Badcookinqueen's Weight History
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