Weigh In record (no journal entry) for 23 May 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.19g | Prot: 117.25g | Carbs: 92.50g.
Breakfast: 芒果, 馬鈴薯, 芝士, 櫛瓜, Costco 無骨雞腿排. Lunch: 地瓜, Costco 美國嫩肩里肌牛排. Dinner: 蒸南瓜, 生菜, 生豆包, Costco 超特大生蝦. Snacks/Other: 義美 5.3厚濃豆漿. more...
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1619 kcal
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Exercise:
Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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