Weigh In record (no journal entry) for 22 May 2024
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75.1 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 31.53g | Prot: 41.00g | Carbs: 54.86g.
Breakfast: Chá Pré-Adocicado com Açucar, Café com Açúcar, Avocado. Lunch: Espetinho de Carne. Dinner: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Adria Bolacha Mousse Chocolate . more...
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Losing 0.4 kg a Week
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thats10❤️'s Weight History
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