Angelica V.P's Journal, 22 May 24

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Weigh In record (no journal entry) for 22 May 2024

52.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:

1244 kcal

Fat: 39.83g | Prot: 32.13g | Carbs: 196.69g. Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Pimentão Amarelo, Arroz Branco (Cozido), Sadia Bacon em Cubos, Perdigão Salsicha Hot Dog. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Caqui, Mamão Formosa. more...

1381 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 22 May 24

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Angelica V.P's Weight History