Weigh In record (no journal entry) for 22 May 2024
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 65.67g | Prot: 163.24g | Carbs: 289.39g.
Breakfast: Ricolino Duvalín, Tony's Tony's Chocolonely, Nutrioli Aceite de Soya en Spray, Tortillas de Maíz, Cebollas, SuKarne Hígado Rebanado de Res . Lunch: Pulpo, Kaporo Fideo Chino Vermicelli, Mandarinas. Dinner: FUD Queso Gouda Rebanado, FUD Virginia Jamón de Pavo (18,7g), IHOP Buttermilk Pancake Original, Papas a la Francesa, Cinepolis Bagui Jamon y Queso . Snacks/Other: Holanda Cremissimo Napolitano en Gramos, Alpura Alpura Extra Proteína, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Kellogg's Choco Krispis Pops. more...
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Gaining 2.1 kg a Week
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