Weigh In record (no journal entry) for 22 May 2024
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 69.50g | Prot: 44.40g | Carbs: 125.80g.
Breakfast: Tim Hortons Birthday Cake Timbit, Tim Hortons Croissant, Tim Hortons Vanilla Cream Cold Brew - Medium. Dinner: Green Giant Seasoned Steamers Brussels Sprouts, Member's Mark Marinated Alaskan Salmon. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package). more...
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Losing 4.4 kg a Week
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heather43616's Weight History
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