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空腹12小時7:30早餐橘芭樂蛋燕麥奶咖地瓜350卡175元有排燕麥地瓜芭樂橘沙琪瑪巧克力脆片500煎蛋冬瓜菜芭樂500
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.00g | Prot: 17.63g | Carbs: 118.93g.
Breakfast: 瓜瓜園 冰烤地瓜, 橘子, 雀巢 (Nestlé) 雀巢金牌燕麥拿鐵咖啡, 雞蛋（整個）, 全家 燕巢珍珠芭樂, 芭樂. Lunch: 沙琪瑪, 良澔 綜合堅果沙琪瑪, 阿甘薯叔 地瓜燕麥. more...
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Losing 2.1 kg a Week
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animi4911's Weight History
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