Adikwan's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
110 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1308 kcal Fat: 15.08g | Prot: 40.50g | Carbs: 264.63g.   Breakfast: Oeuf sur le Plat, Épinard, Banane, Huile d'Olive, Moutarde de Dijon. Lunch: Haricots Verts(Congelés), Riz Blanc (à Longs Grains , Cuit). Dinner: Pommes de Terre Vapeur. more...
Losing 0.0 kg a Week

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Adikwan's Weight History


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