Weigh In record (no journal entry) for 22 May 2024
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91 kg
Lost so far: 16 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 24.12g | Prot: 55.72g | Carbs: 41.55g.
Breakfast: Relva Verde Uva Passa Preta, Tia Sônia Granola Castanha do Pará, Nestlé Iogurte Natural 2 Ingredientes, Bolinho de Chuva. Lunch: Abacate, Max Titanium ISOWHEY Max Titanium Baunilha. Dinner: Alface, Tomates, Coxão Mole Grelhado. more...
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Losing 1.8 kg a Week
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Francieli Silva's Weight History
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