Weigh In record (no journal entry) for 22 May 2024
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79.7 kg
Lost so far: 1.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 46.43g | Prot: 96.66g | Carbs: 150.80g.
Lunch: Conad Olio di Girasole, Biolab Tofu al Naturale, La Molisana Linguine. Dinner: Conad Insalata Gustosa , Conad Patate , Conad Olio di Girasole , Conad Burro, Conad Insalata Classica, Conad Mais, Parmesan Cheese (Grated), Filetti di Merluzzo Atlantico. Snacks/Other: Conad Ricoperto Fragola. more...
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Losing 2.8 kg a Week
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natthanisha's Weight History
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