Weigh In record (no journal entry) for 22 May 2024
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 60.83g | Prot: 118.80g | Carbs: 120.66g.
Breakfast: Café Instantáneo , Pizza Casera, Purisima Leche en Polvo Entera. Lunch: Savora Savora, Salsa de Soja, La Serenísima Manteca, Champiñones Portobello, Bola de Lomo. Dinner: Salsa de Soja, La Serenísima Manteca, Champiñones Portobello, Bola de Lomo. Snacks/Other: Manzana Verde, Avena, Huevo, Star Nutrition Premium Whey Protein, La Serenísima Manteca, Miel. more...
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1806 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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