Weigh In record (no journal entry) for 22 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 32.57g | Prot: 101.78g | Carbs: 203.83g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Banana Nanica, Azeite de Oliva, Beterrabas Cozidas (de Beterrabas Frescas), Growth Supplements Proteína Isolada de Soja, C2 Alimentos Proteína Isolada de Arroz, Pão Francês. Dinner: Ovo Frito sem Gordura. Snacks/Other: Ovo Frito sem Gordura, Pão Francês, Brasil Frutt Castanha de Caju Torrada e Salgada , Camil Proteína de Soja Texturizada, Arroz Branco (Cozido), Marilan Magic Toast Integral. more...
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2068 kcal
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Exercise:
Weight Training (moderate) - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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Crischeetah's Weight History
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