Weigh In record (no journal entry) for 22 May 2024
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 82.52g | Prot: 79.25g | Carbs: 191.07g.
Breakfast: Noel Wafer, Croissants de Queso, Rica Jamón Ideal , Café con Leche, Croissants de Queso, Rica Jamón Ideal , Café con Leche, Bimbo Pan Blanco Tajado, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Café con Leche, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Cheetos Crispetas Sabor Caramelo. Dinner: Carulla Chicharrones de Cerdo. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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