Weigh In record (no journal entry) for 21 May 2024
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95 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 78.87g | Prot: 118.42g | Carbs: 142.98g.
Breakfast: Huevo Revuelto, Lala Leche Deslactosada, Cebollas, Farmacias Similares Simi Low Carb Protein, Mission Tortillas Ligeras, Plátano. Lunch: Crema de Leche, Knorr Sopa de Fideos, Nutrioli Aceite de Soya, Cebollas, Atún en Agua (Enlatado), Tomates, Mission Tortillas Ligeras. Dinner: Huevo Revuelto, Bolillo, Queso Manchego. Snacks/Other: Malvaviscos, Huevo Cocido. more...
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2613 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fernanda0928's Weight History
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