Weigh In record (no journal entry) for 21 May 2024
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 64.09g | Prot: 41.02g | Carbs: 163.10g.
Breakfast: Veneziana Pan Integral con Salvado, CasanCrem CasanCrem Clásico, Mermelada. Lunch: Pasta Fresca. Dinner: Zucchini, Zanahoria, Aceite de Oliva, La Esquina de las Flores Harina de Arvejas. Snacks/Other: Palta Hass, Higo Deshidratado, Nuez. more...
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1672 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Washing Dishes - 10 minutes, Cooking - 20 minutes, Desk Work - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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gabrielaavenia's Weight History
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