Weigh In record (no journal entry) for 22 May 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 59.24g | Prot: 195.01g | Carbs: 379.39g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 들깨가루, 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 닭볶음탕, 햇반 현미밥. Snacks/Other: 과일 참외, 모카빵, 맥주, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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