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Halloween was a tough act - I didn't eat what I typically would, but I did eat too much candy. I seem to want to snack all the time - and the M & Ms at work are a killer. I am back on track and will do fine. My goal for next week is to break out of the 190's - wish me luck. I know I can do it.
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87.0 kg
Lost so far: 0.5 kg.
Still to go: 19.0 kg.
Diet followed: Poorly.
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Losing 0.3 kg a Week
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