Weigh In record (no journal entry) for 21 May 2024
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69 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 41.93g | Prot: 84.84g | Carbs: 176.06g.
Breakfast: Vitarella Bolacha Cream Cracker, Ovo, Banana Prata. Lunch: Frango Caipira Cozido Inteiro (sem Pele), Cuscuz (Cozido). Dinner: Vitarella Bolacha Cream Cracker, Piracanjuba Leite em Pó Desnatado , Banana Prata. more...
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Gaining 0.0 kg a Week
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vilani salviano's Weight History
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