Weigh In record (no journal entry) for 20 May 2024
|
89.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2400 kcal
|
Fat: 87.85g | Prot: 150.11g | Carbs: 259.10g.
Breakfast: MDN Whey Ner Isolate, Andatti Capuchino Moka, Donas Glaseadas con Azúcar o Chocolate, Torta de Pierna, Torta de Milanesa. Lunch: Lala Queso Oaxaca, Tinga de Pollo, Aceite Vegetal, Figuratzza Chicharrón de Cerdo, Sopes, Tortillas de Maíz. Dinner: Kellogg's Choco Krispis Pops, Lala 100 Proteína Reducida en Grasa, Myo-Vector Myo Vector Whey, Holanda Cremissimo Napolitano en Gramos, Zarzamora. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|