Weigh In record (no journal entry) for 21 May 2024
|
111 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 51.80g | Prot: 29.63g | Carbs: 80.57g.
Breakfast: Aldi Streichfein Gesalzen, Kaffee, Aldi Cranberry Fruchtaufstrich, Kartoffelbrötchen. Lunch: Globus Fleischkäsebrötchen. Dinner: Metzgerfrisch Bierschinken, Aldi Streichfein Gesalzen, Brot. more...
|
Gaining 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwillingsmanie's Weight History
|