Weigh In record (no journal entry) for 21 May 2024
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110.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 74.37g | Prot: 128.34g | Carbs: 183.82g.
Lunch: Гречка с Тушенкой, Prisma Томат Розовый. Dinner: Ehrmann Протеиновый Пудинг, Гречка с Тушенкой, Prisma Томат Розовый. Snacks/Other: Компот из Сухофруктов, Кухня на Районе Кесадилья, Grow Food Кесадилья. more...
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Losing 4.9 kg a Week
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Sergeosis's Weight History
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