Weigh In record (no journal entry) for 21 May 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 45.98g | Prot: 72.08g | Carbs: 172.31g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Windy Queso Cremoso , Pan de Harina de Avena, La Virginia Té. Lunch: Ravioles con Salsa de Tomate. Dinner: Mandarinas, Inalpa Lentejas, Huevo Cocido, Arroz Blanco Cocido, Milanesa de Pescado. Snacks/Other: Arándanos Congelados, Apis Life Yogurt Griego , Trini Dulce de Leche, Pan de Harina de Avena, El Pocillo Malta, La Serenísima Leche de Almendras sin Azúcar, BC Gelatina Sabor Frutilla. more...
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2138 kcal
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Exercise:
correr 9 km - 59 minutes, Sleeping - 7 hours, Resting - 16 hours and 1 minute. more...
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Losing 3.5 kg a Week
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gabrielacasas22's Weight History
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