Weigh In record (no journal entry) for 21 May 2024
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127.4 kg
Lost so far: 0.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 107.34g | Prot: 100.93g | Carbs: 251.75g.
Breakfast: Pão na Chapa, Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Ovo Frito. Lunch: Pão Italiano, Caldo de Mocotó. Dinner: Pizza de Calabresa, Pizza de Atum. Snacks/Other: Pão Italiano, Mousse de Maracujá, Queijo Minas, Café com Leite Integral, Margarina, Peccin Trento Avelãs, Mexerica, Canto de Minas Queijo Minas Padrão . more...
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Losing 3.5 kg a Week
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Amandaarlindo's Weight History
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