Weigh In record (no journal entry) for 21 May 2024
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103.5 kg
Lost so far: 3.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 37.49g | Prot: 72.12g | Carbs: 95.91g.
Breakfast: Laserenissima Leite em Pó Integral . Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Cuscuz (Cozido). Dinner: Danone Danoninho, Pão Francês, Ovo. Snacks/Other: Perdigão Linguiça Calabresa, Feijão Preto Cozido, Cuscuz (Cozido). more...
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Losing 1.2 kg a Week
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Bruna543's Weight History
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