Weigh In record (no journal entry) for 21 May 2024
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101.8 kg
Lost so far: 78.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 59.27g | Prot: 177.62g | Carbs: 154.75g.
Breakfast: La Paulina Queso Cremoso Tradicional, Arcor Dulce de Batata, Granix Granagua Sandwich . Lunch: Lucchetti Spaghetti, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: La Paulina Queso Cremoso Tradicional, Arcor Dulce de Batata, Granix Granagua Sandwich . more...
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Losing 1.0 kg a Week
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mauricio quinterno's Weight History
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